{"id":1299,"date":"2022-01-11T10:08:17","date_gmt":"2022-01-11T09:08:17","guid":{"rendered":"http:\/\/bindi-ayurveda.fr\/?page_id=1299"},"modified":"2023-03-15T09:50:02","modified_gmt":"2023-03-15T08:50:02","slug":"ayurveda-2","status":"publish","type":"page","link":"https:\/\/bindi-ayurveda.fr\/index.php\/ayurveda-2\/","title":{"rendered":"Ayurv\u00e9da"},"content":{"rendered":"\n

L’Ayurveda (terme en sanskrit signifiant la connaissance de la vie) est une m\u00e9decine indienne qui puise ses sources dans les textes sacr\u00e9s des vedas et dont les principes sont ceux de ce qu’on appelle aujourd’hui la \u00ab m\u00e9decine naturelle \u00bb, ce qui signifie qu’ils respectent les lois de la Nature.<\/p>\n\n\n\n

L’Ayurveda propose \u00e0 travers les aliments et la di\u00e9t\u00e9tique, l’hygi\u00e8ne de vie, le yoga et la m\u00e9ditation, un syst\u00e8me traditionnel propre \u00e0 pr\u00e9venir et \u00e0 soigner les maladies. Bien au del\u00e0 de son aspect m\u00e9dical, l’Ayurveda est une philosophie de vie, qui propose un bien-\u00eatre durable dans la vie, tant individuel que familial et social.<\/p>\n\n\n\n

Les trois dosha Vata, Pitta et Kapha sont les trois \u00ab\u00a0humeurs\u00a0\u00bb \u00e0 partir desquelles l’Ayurveda fait principalement son diagnostic de l’\u00e9quilibre du corps et de son harmonie. Chaque personne a une constitution unique. Quand sa propre constitution ou Dosha est d\u00e9s\u00e9quilibr\u00e9e, les maladies peuvent apparaitre. Le But de L’ayurveda est donc de preserver ou r\u00e9tablir l’\u00e9quilibre de la personne.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"
Les Doshas<\/figcaption><\/figure>\n<\/div>\n\n\n

L\u2019Ayurveda, science de la vie, m\u00e9decine et art de vivre<\/h2>\n\n\n\n

L\u2019Ayurv\u00e9da est une m\u00e9decine holistique. Mais bien plus qu\u2019un syst\u00e8me de sant\u00e9, c\u2019est un art de vivre complet qui prend en compte tous les aspects de l\u2019\u00eatre humain, plus abstrait comme le mental et concret comme le corps physique. C\u2019est un moyen de comprendre sa vraie nature en profondeur.
Pour l’ayurveda, l’homme fait partie de l’univers, macrocosme, compos\u00e9 de 5 \u00e9l\u00e9ments qui se retrouvent dans le corps et l’esprit humain (microcosme). Ces 5 \u00e9l\u00e9ments, forment 3 Doshas, notre constitution est donc constitu\u00e9e de ces 3 Doshas avec plus ou moins de pr\u00e9dominance.<\/p>\n\n\n\n

En \u00e9tat harmonieux les \u00e9l\u00e9ments de la nature sont en \u00e9quilibre et calme, il en est de m\u00eame pour la nature humaine. La maladie, les d\u00e9sordres apparaissent lorsque les \u00e9l\u00e9ments dans le corps et l’esprit ou Doshas se d\u00e9s\u00e9quilibrent. 
Le but de l’ayurv\u00e9da est donc de retrouver cet \u00e9quilibre afin de maintenir un \u00e9tat de \u00ab\u00a0bonne sant\u00e9\u00a0\u00bb.<\/strong><\/p>\n\n\n\n

Des techniques vari\u00e9es<\/h2>\n\n\n\n

L\u2019Ayurveda propose des outils pratiques et concrets, ancr\u00e9s dans le quotidien, tels que le r\u00e9gime alimentaire, la d\u00e9toxification, diff\u00e9rentes techniques de purification, le yoga, les exercices respiratoires, la m\u00e9ditation, l\u2019utilisation de rem\u00e8des \u00e0 base de plantes ou de min\u00e9raux et les massage<\/a><\/strong>.<\/p>\n\n\n\n

D\u00e9terminez votre constitution<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

L’Ayurveda (terme en sanskrit signifiant la connaissance de la vie) est une m\u00e9decine indienne qui puise ses sources dans les textes sacr\u00e9s des vedas et dont les principes sont ceux de ce qu’on appelle aujourd’hui la \u00ab m\u00e9decine naturelle \u00bb, ce qui signifie qu’ils respectent les lois de la Nature. L’Ayurveda propose \u00e0 travers les READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-1299","page","type-page","status-publish","hentry"],"yoast_head":"\nAyurv\u00e9da<\/title>\n<meta name=\"description\" content=\"Ayurv\u00e9da, m\u00e9decine hollistique bas\u00e9 sur les constitutions ou Dosha pour retrouver l'\u00e9quilibre et un \u00e9tat harmonieux.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/bindi-ayurveda.fr\/index.php\/ayurveda-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurv\u00e9da\" \/>\n<meta property=\"og:description\" content=\"Ayurv\u00e9da, m\u00e9decine hollistique bas\u00e9 sur les constitutions ou Dosha pour retrouver l'\u00e9quilibre et un \u00e9tat harmonieux.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/bindi-ayurveda.fr\/index.php\/ayurveda-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Happyogi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Happyogi-Yoga-Ayurv%c3%a9da-252157024823789\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-15T08:50:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/bindi-ayurveda.fr\/wp-content\/uploads\/2023\/03\/Capture-decran-2023-03-15-a-09.36.09.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/\",\"url\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/\",\"name\":\"Ayurv\u00e9da\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Capture-decran-2023-03-15-a-09.36.09.png\",\"datePublished\":\"2022-01-11T09:08:17+00:00\",\"dateModified\":\"2023-03-15T08:50:02+00:00\",\"description\":\"Ayurv\u00e9da, m\u00e9decine hollistique bas\u00e9 sur les constitutions ou Dosha pour retrouver l'\u00e9quilibre et un \u00e9tat harmonieux.\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Capture-decran-2023-03-15-a-09.36.09.png\",\"contentUrl\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Capture-decran-2023-03-15-a-09.36.09.png\",\"width\":701,\"height\":249},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/bindi-ayurveda.fr\\\/index.php\\\/ayurveda-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ayurv\u00e9da\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/#website\",\"url\":\"https:\\\/\\\/bindi-ayurveda.fr\\\/\",\"name\":\"Happyogi\",\"description\":\"YOGA - 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